Monthly Archives: May 2020

Every May is Mental Health Awareness Month, and with the COVID-19 pandemic this year it’s even more important to take care of our own mental health and support those around us. The Minnesota Department of Human Services joins organizations nationwide in highlighting what individuals can do to help reduce stress and anxiety as well as […]

Stick with the facts to help keep anxiety and depression in check. Don’t fall for rumors and exaggerations on social media. Find reliable information and the latest statistics at the CDC (Center for Disease Control) and your state and/or local departments of health. They also provide accurate, up to date prevention recommendations. § Minnesota Dept. […]