Men’s Shed: Creating Social Connection in a Sometimes-Lonely World

Phil Johnson: Managing Director, US Men’s Sheds Tuesday March 30, 2021 10:00-12:00 Register to Participate Men’s Shed is an international phenomenon with thousands of clubs worldwide, originating in Australia. In a world that is facing a loneliness epidemic across generations, Men’s Shed builds social connection! Social connection is one of the most important resources for […]

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Research says it’s all about your gut

According to Dr. Eva Selhub, contributing writer to Harvard Health Blog, serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract, and your gastrointestinal tract is lined with a hundred million nerve cells, or neurons, it makes sense […]

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