Suicide Healing and Bereavement Resources
After a suicide attempt, the person that made the attempt and the people around them might struggle with what to do or what to say. They may be concerned that it may not be the right thing because they are angry, sad, or afraid. They may say nothing at all.
We have put together some helpful links to information that will help with ways to move forward toward connecting and healing.
After an Attempt
- If you have made a suicide attempt
Maybe you have just returned home from the hospital, or you may be trying to make sense of what led you to consider suicide. The “why” of suicide is complex and answers may not come easy.
https://afsp.org/after-an-attempt/#immediately-after-an-attempt - Supporting your loved one after a suicide attempt
When someone you love attempts to take their life, it can evoke a range of strong emotions. You may feel angry, sad, or afraid, or even feel as though you have experienced a trauma. Taking steps to take care of your own emotional needs at this time, possibly with the help of a mental health professional, will better prepare you for supporting your loved one through their recovery.
https://afsp.org/supporting-your-loved-one-after-a-suicide-attempt/ - How to talk to a child about a suicide attempt in your family
If there has been a recent suicide attempt in your family, this may be one of the toughest experiences you and your children may ever face. It is important to take care of yourself, so that you are better able to care for your child. https://www.mirecc.va.gov/visn19/talk2kids/
Following a Suicide
Healing Conversations is a one-time visit (phone, virtual, in-person) that connects those who have lost a loved one to suicide with trained volunteers who are also survivors of suicide loss. The goal of this connection is to help recent survivors navigate this challenging journey by offering support, connection and resources. (English only) AFSP Healing Conversations website
- AFSP Healing Conversations Brochure
- AFSP After a Suicide Brochure
- AFSP Support for Survivors of Suicide Loss Brochure
Tears Support Groups
-
Healing TEARS Support Group – Thief River Falls
2nd Thursday of each month
7-8:30pm (doors open at 6:30pm)
Open to adults 18 and older
Call Cayla for more information: 970-372-9018 - Healing TEARS Support Group – Grand Forks
3rd Thursday of each month
7-8:30pm (doors open at 6:30pm)
Open to adults 18 and older
Call Sandy for more information: 701-610-9348 - Tears Website
- Tears Support Group Flyer
Find a support group
- American Foundation for Suicide Prevention
https://afsp.org/find-a-support-group
Surviving a Suicide Loss
- Resource and Healing Guides
English Healing Guide
Spanish Healing Guide - Hope after suicide
- Frequently asked questions about suicide
- Understanding Suicide-NAMI MN
- How to help a friend-NAMI MN
- Talking to others about what happened-American Foundation for Suicide Prevention
- I’ve lost someone- American Foundation for Suicide Prevention
- How to talk to a loss survivor- American Foundation for Suicide Prevention
- Life Insurance Fact Sheet- NAMI MN
- Special Occasions- NAMI MN
Adolescence (0-18)
- Helping Children and Adolescents Cope with Traumatic Events
- Talking to Children Who have been affected by suicide or an attempted suicide of someone they know
- Talking to your child about suicide death: a guide for parents and caregivers
Children, Teens, and Suicide Loss
Taking Care of Yourself
- Taking care of yourself- American Foundation for Suicide Prevention
- Self-Care strategies for resilience
More Information and Resources:
- NAMI MN-National Alliance on Mental Health
- AFSP – American Foundation for Suicide Prevention Minnesota
- TEARS – Create Hope. Build Strength. End Suicide.
- Coping with Farm and Rural Stress in Minnesota
- Reducing Firearm and other household safety risks for veterans and their families
YOU ARE NOT ALONE. We are here to listen.
NW8 Adult & Children’s Crisis Support Line 24/7
Call: 800.282.5005 or Call/Text: “988”
Serving Kittson, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake, & Roseau Counties