The Mental Health Toolbox

“It’s ok not to be ok, but together we can take one step towards happiness”

The Mental Health Toolbox
Presented by: Rebecca Schmitz

Free Training Opportunity!
Join us on Monday, May 4th,
11am – 1pm for this hands on training.

The Mental Health Toolbox is an interactive, visually engaging resource designed to educate and empower individuals in developing effective coping strategies.

It supports symptom management, fosters the development of healthy and positive relationships, promotes confident boundary-setting, and encourages individuals to pursue their aspirations through intentional goal setting.

Registration is required.
Lunch will be provided.
Registration closes April 28th.

Training location:
Zion Lutheran Church Basement
308 Lambert St, Oklee MN

Three ways to register:
Scan QR code – see flyer linked below
Email accounting@mail.co.red-lake.mn.us
Call Penny at (218)253-3113

Rebecca’s contact info:
beckyschmitz1106@gmail.com
Facebook: The Mental Health Toolbox
Instagram: beckyschmitz7

Click on the link below for the attached flyer:
Red Lake Flyer for May 2026 MH training