6 Depression Symptoms you should not ignore. Major depression isn’t always so easy to spot in yourself or someone you love. Use these clues to determine when treatment is needed. By Elizabeth Shimer Bowers on Everyday Health Everyone feels a little down in the dumps now and then. But sadness and withdrawal can become crippling, […]

Tips for boosting your mood, energy levels, and outlook when the temperatures may drop and sunlight is scarcer. Madeline R. Vann Dark mornings, darker evenings, and chilly gray days in between mean winter is here — and with the coldest season come the winter blues. There’s no clinical diagnosis for the “winter blues,” but experts […]