2020 Mental Health Day on the Hill by NAMI Minnesota

Advocate for children and adults living with mental illnesses and their families at Mental Health Day on the Hill 2020. Date And Time Thu, March 12, 2020 9:30 AM – 2:30 PM CDT Location Minnesota State Capitol 75 Martin Luther King Junior Blvd Saint Paul, MN 55155 Join us on March 12th and make your […]

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You are not alone. Help is available.

Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored. Get help as soon as possible. Talk to your doctor. You can also learn more by visiting www.nimh.nih.gov/suicideprevention You’re not alone. Confidential help is available for free. For Crisis Help call 800.282.5005 or Text: […]

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Training Schedule for January & February

1/7      Trauma, mental illness and suicide presentation  10 to noon Riverview Recovery Center East Grand Forks, MN 1/10    Postvention planning and resources 9 AM Northern Section High School Principals Meeting Bemidji, MN 1/17    Suicide awareness and prevention for staff Franklin Middle School Thief River Falls 2/6     Crisis Text Line student presentation 9 […]

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How To Ask Someone About Suicide

If you or someone you know may be considering suicide contact the Crisis Help Line at Call: Crisis Support Line 24/7 | Call: 800.282.5005 | Text: MN TO 741741. Serving Kittson, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake, & Roseau Counties Nationally, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and […]

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Reach Out: Ways To Help A Loved One At Risk Of Suicide

If you or someone you know may be considering suicide contact the Crisis Help Line at Call: 800.282.5005 or text MN to 741741. Serving Kittson, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake, & Roseau Counties Nationally, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: 1-800-799-4889) or the […]

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10 Ways to Beat the Winter Blues

Tips for boosting your mood, energy levels, and outlook when the temperatures may drop and sunlight is scarcer. Madeline R. Vann Dark mornings, darker evenings, and chilly gray days in between mean winter is here — and with the coldest season come the winter blues. There’s no clinical diagnosis for the “winter blues,” but experts […]

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