Be The 1 To Help!

Reach out and #BeThe1To help someone in emotional pain. Suicide is complex, but everyone can help play a role in suicide prevention. ASK: “Are you thinking about killing yourself?” It’s not an easy question, but studies show that asking at-risk individuals if they are suicidal does not increase suicides or suicidal thoughts. KEEP THEM SAFE: […]

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COVID-19 and your mental health

Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Learn ways to cope during this pandemic. By Mayo Clinic Staff The COVID-19 pandemic has likely brought many changes to how you live your life, and with it uncertainty, altered daily routines, financial pressures and social isolation. […]

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Mental Health First Aid while Social Distancing

If you’re feeling stressed or nervous during these days of COVID-19, you’re not alone. Uncertainty and the sense of not being safe — not to mention physical distancing, round-the-clock news and empty grocery shelves — are stressful. What you’re feeling is common around the world. We know you’re looking for ways to take care of […]

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Mental Health and Coping During COVID-19

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people and communities. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Everyone reacts differently to stressful situations. The emotional impact of an emergency on a person can depend on the person’s characteristics and experiences, the […]

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POSTPONED: Creating a Caring Community: Helping the Hurting

Sanford, along with our planning partners, have been carefully monitoring the rapidly changing situation regarding the Coronavirus (COVID-19) outbreak. Because this is now considered a major health threat, a decision has been made to postpone this event. An alternative date has not been set at this time, but we will communicate one as soon as […]

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2020 Mental Health Day on the Hill by NAMI Minnesota

Advocate for children and adults living with mental illnesses and their families at Mental Health Day on the Hill 2020. Date And Time Thu, March 12, 2020 9:30 AM – 2:30 PM CDT Location Minnesota State Capitol 75 Martin Luther King Junior Blvd Saint Paul, MN 55155 Join us on March 12th and make your […]

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You are not alone. Help is available.

Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored. Get help as soon as possible. Talk to your doctor. You can also learn more by visiting www.nimh.nih.gov/suicideprevention You’re not alone. Confidential help is available for free. For Crisis Help call 800.282.5005 or Text: […]

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Training Schedule for January & February

1/7      Trauma, mental illness and suicide presentation  10 to noon Riverview Recovery Center East Grand Forks, MN 1/10    Postvention planning and resources 9 AM Northern Section High School Principals Meeting Bemidji, MN 1/17    Suicide awareness and prevention for staff Franklin Middle School Thief River Falls 2/6     Crisis Text Line student presentation 9 […]

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How To Ask Someone About Suicide

If you or someone you know may be considering suicide contact the Crisis Help Line at Call: Crisis Support Line 24/7 | Call: 800.282.5005 | Text: MN TO 741741. Serving Kittson, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake, & Roseau Counties Nationally, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and […]

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Reach Out: Ways To Help A Loved One At Risk Of Suicide

If you or someone you know may be considering suicide contact the Crisis Help Line at Call: 800.282.5005 or text MN to 741741. Serving Kittson, Mahnomen, Marshall, Norman, Pennington, Polk, Red Lake, & Roseau Counties Nationally, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (En Español: 1-888-628-9454; Deaf and Hard of Hearing: 1-800-799-4889) or the […]

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